Some random thoughts from a first-time
participant in week 9...

"I have lost 15 pounds in 9 weeks"

"I spend, on average, $100 less per month for groceries" (family of 5).

"God is the first person I think of when I wake up in the morning."

"God is the last person I think of when I go to sleep at night."

"I pray little bits throughout the day every day."

"When I mess up, I don't dwell on what I ate but rather on what I forgot to pray."

"I realize that I am precious to God, even though I'm still overweight."

"When I mess up, I realize that the hopeless thoughts and feelings don't come from God, and I immediately pray them away."

"I realize that God wants me to succeed. He doesn't want me to waste all that time and energy thinking about food/eating/losing. He wants me to spend that time on much more wonderful things He has planned for me."

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