Read what Light Weigh participants say about the program: "Your program is the first one that has worked for me, but the spiritual rewards are a true blessing" "More important than what I lost in this program is what I’ve gained. I have a greater appreciation and love for the Catholic Church than I ever imagined when the program began. I feel I have just scratched the surface of what our church is all about and I am very happy with my growth and weight loss." "I watched the Week One Video to prepare myself as a Coordinator. I loved it! I also listened to tapes one and two and found them to be very inspirational. I started putting the program into practice after watching the tape. I needed to tell you that I am 4 1/2 lbs lighter today!!!!!"
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